Gym Log

A free, private Strong alternative built for advanced training

Use the full Gym Log app on iPhone without a subscription or required account. Keep the training controls serious lifters expect, and bring the value of your existing Strong history with you.

  • FreeNo subscription, paid tier, or feature unlocks.
  • PrivateNo required Gym Log account, advertising identifier, or data mining.
  • AdvancedRPE, percentage-based loads, rep ranges, and estimated 1RM.
  • Bring your historyAnalyze your Strong workout export locally in your browser.
Try Gym Log on iPhone

Opens TestFlight beta

Before you commit

Check your Strong history in your browser.

Select a Strong workout export to see weekly training, exercise progress, and muscle-group analytics.

Analyze my Strong history

Processed locally in your browser. Nothing is uploaded to Gym Log or retained by the website.

Good to know

  • No Apple Watch app yet. Workouts currently need to be logged on iPhone; Watch support is on the roadmap.
  • Still an open beta. Gym Log is not a feature-for-feature Strong replacement, and some workflows or integrations are still maturing.